Do THIS to Setup a Damn Good Week
Doing this THING allows me to release any wasted mental stress and really go into my week with clarity. I feel WAY more put together. I lose that chaos of running all over the place without an intention for my day.
The THING I do is setup my week either on Sundays or, lately, Monday mornings.
Example of my Monday routine:
Wake up at 7am
Get my bag packed for the day and drop Stuart the Hound at daycare
Drive to the Starbucks near Melt Dublin and plan out my classes for the week. Schedule in my own workouts, meetings and priorities/focus for the week ahead. Jot in grocery time, fun time etc.
9am: Dive into my day!If I didn't take the 45 minutes or so to do this I would be a nut job. Give it a shot and see what day of the week and time works best for you :)
THE BEAUTY BOOST: "Keep your Mind on What Matters"
XO Rachel-The Beauty Boost