Know Your Why
I used this quote in all four of my yoga classes today:
"Slow down and enjoy life. It's not only the scenery you miss by going too fast. You also miss the sense of where you are going and WHY."
I think most of us, myself included, can get "busy" and we start rushing through things and we kinda go on repeat. Then we're doing things and making choices without even knowing WHY. This is easy to fall into and equally scary which is why I think taking a pause is so important whether through meditation, walks, yoga etc.
The same can be true of business owners. Everything comes back to your WHY.
Take a hot minute to look at your week/month ahead and try to gain back some control if you've lost it by slowing down and noticing what you have on your plate. Always coming back to asking yourself the golden question, "Why?"
XO Rachel-The Beauty Boost