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The Day Retreat

  • Liberty Farm Market 5850 Princeton Road Hamilton, OH, 45011 United States (map)
the beauty boost

Our day retreat is meant to mimic our weekend retreats into a single day leaving you feeling empowered + healthy + beautiful!

Grab the itinerary Below!

8:45am: Doors open. Float in any time.

9am: 1 hour barre class with Barre Code

10am: Guided Morning Meditation by Mija Speakman + Journaling

10:25am: Book Swap Meet n Greet

11am: Empowerment Coaching by Beth Underhill - Lifestyle Trainer & Entrepreneur

12:15pm: Lunch n Girl Chat. Food provided by Chipotle

1pm: Mantra Bracelet Crafting

1:30pm: Vinyasa Yoga Flow Mija Speakman

2:30pm-4pm: Spa Treatment Stations...Indulge Time

4pm: No Shower Happy Hour; Yep that’s right, no shower optional dinner meetup, location to come!

Earlier Event: May 19
Women's Empowerment Panel
Later Event: June 16
The "Feel Good" Workshop