Our day retreat is meant to mimic our weekend retreats into a single day leaving you feeling empowered + healthy + beautiful!
Grab the itinerary Below!
8:45am: Doors open. Float in any time.
9am: 1 hour barre class with Barre Code
10am: Guided Morning Meditation by Mija Speakman + Journaling
10:25am: Book Swap Meet n Greet
11am: Empowerment Coaching by Beth Underhill - Lifestyle Trainer & Entrepreneur
12:15pm: Lunch n Girl Chat. Food provided by Chipotle
1pm: Mantra Bracelet Crafting
1:30pm: Vinyasa Yoga Flow Mija Speakman
2:30pm-4pm: Spa Treatment Stations...Indulge Time
4pm: No Shower Happy Hour; Yep that’s right, no shower optional dinner meetup, location to come!