Our May MeetUp is here and we're partnering with RISE Fitness Community for their HIIT IT Base Class!
Here's what to Expect:
*Grab a 60 minute interval training class. BASE workouts bring us back to the BASics. We will focus on proper form + finding a strong core & stance.
*Stick around for light bites + meet other women + giveaways!
PS: These workouts are perfect for runners looking for cross training, someone looking for a low impact workout, or beginners. Tons of free parking!