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Journaling Workshop: Manifest and Thrive with a Self Care Lifestyle

  • UrbanFitCo 412 Beaver Street Sewickley, PA, 15143 United States (map)
the beauty boost

Join The Beauty Boost + Alyssa Kuzins, founder of The Journal Deck, for a morning of meditation, clarity coaching, self care and community!

What does self care really mean and how can it help you manifest your dreams? Hint hint, it's so much more than bubble baths and definitely more than a Sunday. Using the science of journaling and what Alyssa calls, "the theory of spacious living," we’ll write, share, meditate and move our bodies a bit to make space for living our Truth. Self Care can change the world by changing yours first!

Expect:

*Meditation, journaling, connection, snacks + mimosas from 10am - 11:30am

*Socializing + shopping at the end

About Alyssa:

Named one of Pittsburgh's 20's of 2018, Alyssa Kuzins is a yoga teacher who founded The Journal Deck and is the host of the Self Care Spotlight Podcast. She is most passionate about helping women unapologetically lead a self care lifestyle and embody aligned feminine living. "Self care can change the world by changing yours first."

Earlier Event: March 24
Everyday Inspired MeetUp March
Later Event: April 13
Everyday Inspired MeetUp April