Liberty Farm Market
Our day retreat is meant to mimic our weekend retreats into a single day leaving you feeling empowered + healthy + beautiful!
Grab the itinerary Below!
8:45am: Doors open. Float in any time.
9am: Vinyasa Yoga Flow Mija Speakman
10am: Guided Morning Meditation by Mija Speakman + Journaling
10:25am: Book Swap Meet n Greet
11am: Empowerment Coaching by Beth Underhill - Lifestyle Trainer & Entrepreneur
12:15pm: Lunch n Girl Chat. Food provided by Chipotle
1pm: Mantra Bracelet Crafting
1:30pm: Closing Circle
2:30pm-4pm: Spa Treatment Stations...Indulge Time
4pm: No Shower Happy Hour; Yep that’s right, no shower optional dinner meetup, location to come!
*I’m happy to jump on the phone and answer any questions you might have. We want you to feel 100% comfortable with whatever decision you make and ensure it’s the right decision for you! Call me at 614.209.2600.
*We’ll make sure to accommodate all food allergies & requests so let us know :)
This All-Inclusive Day is for the adventurous souls and includes everything you need!