What to Expect:

*40 minute hike (all levels welcome) led by Sara, of Live Well with Sara

*Post-hike mini yoga flow + meditation utilizing the full moon energy to help you release emotions that you are holding onto

*Leave the morning feeling light, refreshed, + energized!

*Optional/add on tarot readings with Sara after the hike/yoga

*Snacks from Real Food From the Ground Up

About Sara

Live Well with Sara is a growing community where I share holistic wellness practices that have resonated with me throughout my journey: from tarot readings and utilizing astrology to 1:1 fitness coaching and earth-eating; I believe that mind, body, and soul must meet and be incorporated into daily practices in order to truly achieve overall wellness.... and that this looks different for each person! I currently host in-person and online group classes and coach one-on-one to create individualized wellness practices for clients. Learn more about her HERE

Notes

- we will meet in the parking lot on Greenleaf Street. Google Maps picks up "Emerald View Park Trailhead" or you can use 1843 Greenleaf Street, Pittsburgh, PA 15211

-please bring a yoga mat and water. We recommend using a bag/mat carrying strap so you don't have to carry your water and mat the entire path.

-No Refunds