the wellness edit
Craft your own wellness journey with curated experiences designed to refresh your mind, body, and soul!
Featuring mini-chats, immersive sessions, and hands-on wellness stations. You get to flow at your own pace—dip into breathwork, sound healing, movement, and hands-on wellness stations!
Gather & Glow 🕯️
Join us for an intimate, cozy evening designed to help you slow down, get creative, and connect. Gather & Glow is more than just a candle-making workshop—it’s a space to unwind, pour into yourself, and build meaningful connections with other women.
Breathe & Brunch
Start your day feeling grounded, refreshed, and connected. Breathe & Brunch is your invitation to slow down, move your body, and nourish yourself—inside and out.
We’ll begin with an all-levels yoga flow focused on gentle movement, breathwork, and releasing tension. After class, stay and enjoy a beautifully curated brunch experience while connecting with like-minded women in a relaxed, uplifting environment.
Mid-Year Reset
We’re halfway through the year… how are you really feeling about your goals?
Mid-Year Reset is a powerful, intentional workshop designed to help you pause, reflect, and realign for the next six months. Together, we’ll walk through guided exercises to help you get clear on what’s working, what’s not, and how to move forward with confidence and purpose.
Expect a mix of mindset, goal-setting, and real conversation—plus the energy of being in a room full of women who are ready to grow, evolve, and elevate.
You’ll leave with clarity, direction, and a renewed sense of momentum
The SummerCamp Retreat
We all need time to unwind, getaway, be in nature, surround ourselves with uplifting women, indulge, rest, set goals and on. This weekend is a blend of ALL of that.
The ReSet Day Retreat
This is your midyear pick-me-up, your vibe reboot, your energy glow-up. No travel or passport needed, just good times!
Imagine a day tailored to feeling empowered, healthy and beautiful..alongside some other high vibe women!
The Fall Retreat Getaway
We all need time to unwind, getaway, be in nature, surround ourselves with uplifting women, indulge, rest, set goals and on. This weekend is a blend of ALL of that.
COMING SOON: Hocus pocus
Date subject to change!
COMING SOON: taste of yoga
Date subject to change!
Girltalk social
Ready to ACTUALLY make some friends (in a non stuffy/weird way) AND treat yourself to some high-vibe experiences? This event is for you.
Ready to actually make new friends—without any awkward vibes—and treat yourself to some seriously good energy? This event is calling your name. You’ll meet awesome women in your city during our fun, low-pressure “friend speed dating” session.
Galentine's Glam + Glow
The ultimate girls’ night out—Galentines style! All the girl power and good vibes you crave. Roll solo or bring your BFF (making new friends is encouraged).
Picture this: pink bubbly flowing, a killer playlist setting the mood, shopping galore, and glow up spa stations!
Manifestation Party: Dream Year Edition
Ready to kick off 2026 with all the good energy and a plan that aligns with what YOU want? Join a group of awesome women to manifest your dream year. Imagine heading into the year with a clear vision + affirmations & a plan to tackle your dreams & desires! Bonus: Enjoy good vibe experience stations alongside your new manifestation squad!
Pumpkins, Petals & Sips
A cozy fall Saturday of creativity, community, and seasonal sips
Coffee & Content
Join us for a laid back morning of connection, creativity, and caffeine!
The Sweat Social: Louisville Relaunch
The Sweat Social— the official relaunch of The Beauty Boost Louisville! Join us for a beginner-friendly hip-hop dance class!

